Thai Foot Massage involves hands on stretching and graceful two handed palm movements, stretches, circular massage and thumb pressure up to and just above the knee, along with the optional use of a special Thai stick made out of teak to stimulate the reflex points. There is no need to undress as it only requires that shoes and socks/tights/stockings be removed.

Benefits include:

• A general increase in energy
• An opening of the meridians & blocked areas of the body
• Relief of pain and muscle tension
• Better and more sound sleep
• Improved lymph and blood circulation
• An increase in flexibility
• The nervous system is balanced
• Deep relaxation Improved mood and mental clarity
• Stress Relief